Happier Through Change

Lucy Tierney presents a 9-step change cycle for deepening freedom, healing and growth.

In this gentle, insightful series, Lucy Tierney invites you to engage with the deeper rhythm of inner change. Through ten short videos, she explores nine recurring steps in the cycles of change that shape our interior lives—a movement that often begins with discomfort or a quiet sense that change is needed.

With warmth and wisdom, Lucy reframes these stirrings as invitations to grow, rather than problems to solve. Each session offers a compassionate lens on change as the seedbed for inner gold—the emergence of greater freedom, happiness, and maturity.

Access Lucy’s core teaching in her book Inner Invitations: A universal wisdom guidebook for nurturing inner balance, healing and freedom.